I'm excited to share my favorite smoothie recipe with you because it tastes like dessert, is low in calories, and high in protein. It sounds too good to be true, but it's not! Canned pumpkin is not only a great fall flavor, but it's cheap and provides a great consistency in smoothies and in many baked goods. Whether it's in the morning, after a workout, or a bedtime dessert, this smoothie is perfect any time!
Pumpkin Protein Smoothie
Ingredients:
1/2 Cup Pure Canned Pumpkin
3/4 Cup Unsweetened Vanilla Almond Milk
1/2 Scoop Vanilla Protein Powder
1 Packet Stevia
4-5 Ice Cubes
3-4 Frozen Banana Slices
1 Tsp Pumpkin Pie Spice
Directions:
Blend all of the ingredients together (liquids first). Feel free to add in different amounts until you get a smooth, frozen consistency.
